If you want to live peacefully and happily, you might think of living near the coast due to the significant benefits it offers which you do not get when living far from the coast. In fact, the age-old wisdom of living near the seaside being good for your health is really true. There are actually a lot of health benefits which the coast offers. These include the following:
- Many Recreational Activities
Living by the sea can make you healthier as it allows you stay active by engaging in enjoyable activities such as sunbathing, surfing, swimming, sailing, fishing, kayaking, and more. It is good to know that a leisurely swim can burn nearly 200 calories, beach volleyball burns about 300, and walking on sand needs 1.6-2.5 times more mechanical effort than walking on a flat surface at the same speed. With all these, you can say goodbye to the gym; the beach is your new fitness pal.
Moreover, doing these fun activities can not only enhance your physical health but your mental health as well.
- Meeting New Friends
The many outdoor recreational activities that you can do when living along the coast gives you the chance to meet like-minded people who may become your good friends.
- Having a Good Night’s Sleep
Coastal air is different from air that is found farther inland. This is because the air along the coast is charged with negative ions that allow the body to absorb oxygen more easily and the serotonin levels to be more equalized. As a result, you can improve your mood and decrease your stress levels. Since this has a beneficial effect on your overall health and well-being, you can sleep more deeply and peacefully at night.
- Enjoying the Sun’s Health Effects
The sun can do a lot of great things to our body. For instance, when your skin is exposed to sunshine, it naturally produces vitamin D which is responsible for improving the immune system. This can eventually result in having strong bones and warding off autoimmune conditions like rheumatoid arthritis, Crohn’s disease, and others. Indeed spending time outdoors and enjoying some sunshine can be great for the body and the soul.
- Getting the Chance to Eat Delicious Seafood
If you love fresh seafood, you can just head to the nearby seafood restaurants where fish simply tastes better and full of healthy nutrients than one which has been processed or frozen. You can even enjoy fresh seafood in your own kitchen.
- A Status Symbol
Considering that real estate by the coast can cost more than real estate farther inland, people will think that you are more successful and more fulfilled in life because you purchased a seaside real estate.
- Professional and Business Opportunities
When you own a coastal real estate, you get the chance to live in close proximity to many successful people. By networking with them, you may learn about new business opportunities which may allow you to engage in a variety of ventures that can open many doors for you.
- Fun with Family
Your family, especially the kids will love the idea of living on the coast as they can enjoy having a short walk or drive to do their favorite beach activities. Grown-up children will also love the fact that visiting their parents also means having easy access to beach activities. All of these make life on the coast absolutely amazing.
Now, are you thinking of purchasing the best property near the coast? If so, then own a home at Coral Resort Estates. It is Northern Mindanao’s first residential resort estate where you can truly relax and unwind as it overlooks the tranquil waters of Iligan Bay. To provide you with more information, contact its owner and developer, A Brown Company. They are also known for providing excellent Cagayan de Oro properties.